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The Florentine poet Dante Alighieri (1265-1321) believed in a universal monarch who would end the squabbling and bloodshed between rival kings and lords in Europe. Only under such a regime…
https://blog.nasm.org/fitness/fast-twitch-vs-slow-twitch Looking to build endurance? What about power? Do dreams of being an all-star hitter or marathon runner need to be dashed if twitch ratios aren’t ideal? Not necessarily. The…
知乎上有個問答：“高看了自己是種什麼體驗？”有個回答說：“覺得自己很牛，但世界拿你當傻子。” 生活中，難免會有人自命不凡，但其實你並不重要，甚至一點也不強。 老話說：“聰明者多斂藏，愚鈍者常炫耀。” 傲慢的底色，其實是無知；謙恭的底色，才是力量。 層次越高的人，越清醒自持。他們看得清自己，更活得通透。
https://www.economist.com/asia/2020/02/22/singapore-has-almost-wiped-out-its-mother-tongues Elderly speakers of Cantonese, Hakka and Hokkien sometimes cannot talk to their own grandchildren WHEN SANDY, a young Chinese Singaporean, learned that her grandmother was terminally ill, she signed…
https://www.popsci.com/what-is-muscle-memory/ The term can refer to two different things. Whether or not you’ve resolved to get into shape this January, Muscle Month is here to teach you a thing or…
http://www.thevalue101.com/article.php?id=68715&fbclid=IwAR0KP-nXUA-LVD81Z_zdwcwy4ZG1VXB1X0mfpAx2uKSfyAlLwvU1DmGS5JM 從我們出生的那一刻，我們就是人生贏家。我們獲得了來到這個世界的機會，我們可以盡情地感知世界的美好，體會生命的苦難。 無論是順境亦或逆境，我們都要勿忘初心，始終用歸零的心態，看清自己本自具足，同時也不驕不躁，坦然面對生活的風浪。 人活在世上，其實無論生活給了你什麼樣的禮物，只要你心裡的信念不倒，初心不變，一切禮物你都能接住它。
People who try to keep everyone happy often end up feeling the lonely. The happier we are, the less sleep we require in your life. When you hold the hand…
They believe they are truly exceptional; you are not and are someone to be used Zero need to reciprocate the good; I’m deserving you are not; ongoing pattern; entitlement They…