The Happiness Trap
https://wuyuansheng.com/doc/Simple Steps to Self-Compassion by Dr. Russ Harris.pdf
為啥你的情緒總被他人左右？
http://www.rts36.com/article.php?id=85418 怎麼樣掌控好自己的情緒？怎麼樣不讓自己被別人牽著鼻子走？ 這決定了我們人生的幸福程度 我們每個人都有4種不良的情緒:
活在當下，是對抗“年齡焦慮”的唯一方法
http://www.rts36.com/article.php?id=84829 前些日子有一個朋友聚會，不少奔三的朋友們或多或少都有著一定的焦慮感，曾經的意氣風發都變成了縷縷的愁思。 尤其是今年的一場疫情，打破了不少人原有的計劃。 本應該換工作的沒換成，本應該提升職的卻變成了被辭職，本應該去旅遊的卻被困在了家裡…… 中年危機出現了史無前例的年輕化，很多人都對自己的年紀產生了一定的焦慮感。 然而，也有不少人在這歲月的洪荒中，依然活得自在出色的，而他們無一不是用力活著的人。
Why does a narcissist stalk you? .. if they tell you they want nothing to do with you.. so you go no contact.. why do they start stalking?
https://new.quora.com/?ni=0&nsrc=4&snid3=23342996325&tiids=31144426 A narcissist engages in hierarchical thinking, meaning they are always judging people by one or the other of several…
Why We Shouldn’t Fear Sadness
https://welldoing.org/article/why-should-not-fear-sadness Sadness. Just the very memory of it can lower our mood sometimes, and yet there is an important question…
“Point of View is worth 80 IQ points” — Alan Kay
https://medium.com/building-winning-products/1-point-of-view-is-worth-80-iq-points-alan-kay-469303803e61 “Point of View is worth 80 IQ points.” — Alan Kay Great products often come down excellence in one…
For a Fairer World, It’s Necessary First to Cut Through the ‘Noise’
NOISEA Flaw in Human JudgmentBy Daniel Kahneman, Olivier Sibony and Cass R. Sunstein A study of 1.5 million cases found…
Will a narcissist pretend to be in love even if they’re not?
https://qr.ae/pGrx8q Yes of course. You are the love of their life. A narcissist will not only be overly attentive in…
Podcast #707: Did You Pick the Right Partner?
Podcast #707: Did You Pick the Right Partner? Whether you’ve been dating someone for a short time or been married for…
學會讚美他人，別人才會越來越喜歡你
http://www.thevalue101.com/article.php?id=78669 卡耐基說：“要改變人而不觸犯或引起反感，那麼，請稱讚他們最微小的進步，並稱讚他們的每個進步。 ” 當一個人學會了讚美他人，也就收穫了別人的好感和善意，人生也就更能順風順水，好運連連。