Category: Sports

Whether because of the popularity of Netflix’s The Queen’s Gambit or because of how much time indoors the past year and a half has entailed, chess has boomed lately. Luckily…

Full video breakdown of the Spread 7 11 5v5 Flag Football play ran by the Ruff Ryders in the FFWCT National Championships in June of 2020. https://flagspin.com/plays/spread-7-11-5v5-flag-football-play/?fbclid=IwAR0q1e_qjBh7kQLc-HNkNXueLODmdaRQPRAEuFR7OKJ0RWWrvbB5vSFz2EM

“You should only compete with yourself.” “Just try to be your own very best.” In a time when competing with others has come to be frowned upon as unsavory and…

https://blog.nasm.org/fitness/fast-twitch-vs-slow-twitch Looking to build endurance? What about power? Do dreams of being an all-star hitter or marathon runner need to be dashed if twitch ratios aren’t ideal? Not necessarily. The…

https://www.popsci.com/what-is-muscle-memory/ The term can refer to two different things. Whether or not you’ve resolved to get into shape this January, Muscle Month is here to teach you a thing or…

https://marginalrevolution.com/marginalrevolution/2020/08/the-greatest-gaming-performance-ever.html Or is chess a sport? First Magnus Carlsen “privatizes” chess competition, naming the major tournament after himself, setting all of the rules, and becoming the residual claimant on the…